Friday, April 3, 2009

My thoughts on walk running.

I've never been a runner, more of just a walker, but I really haven't been doing anything lately and I had been feeling lazy and a little out of control with my love of food/dislike of exercise.  When I saw this in the March Family Circle, I ripped it out and stuck it to my fridge because it seemed like something I could do and it says "lose 15 pounds".  Who doesn't want to lose 15 pounds and how hard can it be to run one minute walk two?  (yeah, that was a lot harder than I thought)  I started it and believe it or not, I completed week three tonight. Tomorrow I will run 2.5 minutes and walk 2 minutes 4 times.  Wish me luck.


We don't have one spare corner in our house for our treadmill so it's in nana's extra bedroom. It's a little pink room with a twin bed and matching dressers and night stand from the 70's and pinkish red shag carpet. The treadmill faces a large window with a clear view of our house right across the street. It's been too cold to run/walk outside so I've become a frequent visitor of the pink bedroom. 

I try not to think about how slow time passes for those minutes running and how fast the walking minutes pass. I try and think of other things to distract myself. 

I look out the window at my house and make a mental list of things that need to be done.  Baseboards in my bedroom, closet and bathroom doors painted. New siding around the front door, pictures hung in my room, the list goes on and on, but I get bored with that.  

I think I see someone in my kitchen window. I wave, but nobody waves back.  It's actually just a little tree in front of the window.

I see my reflection in the big window in front of me and I think how if I ran naked on the treadmill and saw my reflection in the big window, I'd probably run faster and longer.  That would really scare all the passerbys so I won't do that.

I think about how I used to hardly sweat when I was younger and how I really sweat a lot now. How I hate showering at night and going to bed with wet hair and how it makes me cold all night, but I don't want to go to bed all stinky so I shower.

I think about how I better not burp while running because that grape crush that I drank an hour ago may come bubbling up.  And how if I wouldn't have drank that grape crush, I wouldn't have to spend so much time on the treadmill.

I think about how I desperately need new music on the ipod because if I hear Single Ladies one more time, I'm going to scream. I wish I could read on the treadmill without falling off.

I think about how I should have lost five pounds by now and I haven't, but I tell myself I'll keep doing it for 12 weeks and then if I haven't lost, I'll drink more grape crush and relax.


5 comments:

AMY said...

Gail, you are so funny. Remember the time I was on your treadmill and I fell off, Dal came in and was wondering what I was doing on the floor. Just so you know, I have a treadmil in my garage if you want to take it and use it.

keysha said...

LOL....sounds like a familiar struggle. I really like the idea of the naked work-out. Would be GREAT motivation.

Pam (Haslem) Dana said...

I might have to try this... it's tempting me a little. The weather is nice down here... I could probably just lap my neighborhood and be finished. Thanks for the idea!

Ryan and Angie Dana Family said...

You are so freekin hilarious! I love you :)

snakeriverwalton said...

I need to check this program out- but do you have to run? How about just walking a little faster.